Iris Olivia Barber

The Magical, Mystical Psoas




This class will break down the anatomy and physiology of the iliopsoas muscle, and the roles that it plays posturally, emotionally and spiritually. Students will be guided through a series of practices to learn how to both strengthen and release tension from this incredible muscle.

This workshop is eligible for 3 hours of continuing education credits through yoga alliance.

This Event is located at The Heartbeat Collective in Oakland. It's a new Holistic Healing Center Focusing on Yoga, Community, Healing and Healthy food options. We have community events and workshops most weeks. Come and meet us!

$55 early bird, $60 at door (Cash at Door)